10.1 km | 01:02:28 | 06:12/km日期: 2015-08-19 17:14 - 總爬升: 104 m - 卡路里: 616 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'03" / 06'02" / 05'59" / 06'06" / 06'26" / 06'17" / 06'21" / 06'11" / 06'21" / 06'20" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'05") | 989 / 989 |
| 2 | | 06'03" (+00'09") | 1001 / 1990 |
| 3 | | 05'54" | 1006 / 2997 |
| 4 | | 06'08" (+00'14") | 1012 / 4009 |
| 5 | | 06'24" (+00'30") | 1004 / 5014 |
| 6 | | 06'18" (+00'24") | 996 / 6010 |
| 7 | | 06'20" (+00'26") | 1000 / 7011 |
| 8 | | 06'16" (+00'22") | 1005 / 8016 |
| 9 | | 06'16" (+00'22") | 1006 / 9023 |
| 10 | | 06'18" (+00'24") | 1006 / 10030 |
| 11 | | 09'18" (+03'24") | 28 / 10058 |
8月累積里程 :
67.60 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'02" | 00:12'05" |
| 3 | 05'59" | 00:18'04" |
| 4 | 06'06" | 00:24'10" |
| 5 | 06'26" | 00:30'36" |
| 6 | 06'17" | 00:36'53" |
| 7 | 06'21" | 00:43'14" |
| 8 | 06'11" | 00:49'25" |
| 9 | 06'21" | 00:55'46" |
| 10 | 06'20" | 01:02'06" |
| 10.1 | 06'15" | 01:02'28" |
展開計圈分析
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