13.2 km | 01:14:10 | 05:38/km日期: 2022-06-14 12:42 - 總爬升: 129 m - 平均心率: 139 - 卡路里: 968 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 06'58" / 05'22" / 05'04" / 07'43" / 05'20" / 05'06" / 06'10" / 16'17" / 06'15" / 05'50" / 07'03" / 07'56" / 06'23" / 16'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'04" (+00'01") | 1000 / 3000 |
| 4 | | 05'08" (+00'05") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'06" (+00'03") | 1000 / 6000 |
| 7 | | 05'52" (+00'49") | 1000 / 7000 |
| 8 | | 05'50" (+00'47") | 1000 / 8000 |
| 9 | | 05'25" (+00'22") | 1000 / 9000 |
| 10 | | 05'49" (+00'46") | 1000 / 10000 |
| 11 | | 06'27" (+01'24") | 1000 / 11000 |
| 12 | | 06'10" (+01'07") | 1000 / 12000 |
| 13 | | 06'20" (+01'17") | 1000 / 13000 |
| 14 | | 08'21" (+03'18") | 149 / 13149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
116.25 km 
Nike React Infinity Run Flyknit 累積 :
1038.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'22" | 00:12'20" |
| 3 | 05'04" | 00:17'24" |
| 4 | 07'43" | 00:25'07" |
| 5 | 05'20" | 00:30'27" |
| 6 | 05'06" | 00:35'33" |
| 7 | 06'10" | 00:41'43" |
| 8 | 16'17" | 00:58'00" |
| 9 | 06'15" | 01:04'15" |
| 10 | 05'50" | 01:10'05" |
| 11 | 07'03" | 01:17'08" |
| 12 | 07'56" | 01:25'04" |
| 13 | 06'23" | 01:31'27" |
| 13.1 | 16'35" | 01:33'56" |
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