10.0 km | 01:00:52 | 06:04/km日期: 2022-06-15 17:51 - 卡路里: 785 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 83%
Pace: 06'19" / 06'07" / 06'11" / 06'14" / 06'17" / 06'10" / 06'13" / 05'59" / 05'48" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 06'06" (+00'35") | 1000 / 2000 |
| 3 | | 06'10" (+00'39") | 1000 / 3000 |
| 4 | | 06'14" (+00'43") | 1000 / 4000 |
| 5 | | 06'16" (+00'45") | 1000 / 5000 |
| 6 | | 06'09" (+00'38") | 1000 / 6000 |
| 7 | | 06'13" (+00'42") | 1000 / 7000 |
| 8 | | 05'59" (+00'28") | 1000 / 8000 |
| 9 | | 05'48" (+00'17") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 06'40" (+01'09") | 9 / 10009 |
6月累積里程 : 143.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'11" | 00:18'37" |
| 4 | 06'14" | 00:24'51" |
| 5 | 06'17" | 00:31'08" |
| 6 | 06'10" | 00:37'18" |
| 7 | 06'13" | 00:43'31" |
| 8 | 05'59" | 00:49'30" |
| 9 | 05'48" | 00:55'18" |
| 10 | 05'31" | 01:00'49" |
| 10.0 | 06'41" | 01:00'53" |
展開計圈分析
留言 
