10.2 km | 01:04:52 | 06:21/km日期: 2022-06-16 20:22 - 平均心率: 138 - 卡路里: 733 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'37" / 06'16" / 06'13" / 06'05" / 06'43" / 06'13" / 06'11" / 06'06" / 06'06" / 07'13" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'32") | 1000 / 1000 |
| 2 | | 06'15" (+00'10") | 1000 / 2000 |
| 3 | | 06'12" (+00'07") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'43" (+00'38") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'11" (+00'06") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'06" (+00'01") | 1000 / 9000 |
| 10 | | 07'12" (+01'07") | 1000 / 10000 |
| 11 | | 05'21" | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 91.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 06'13" | 00:19'06" |
| 4 | 06'05" | 00:25'11" |
| 5 | 06'43" | 00:31'54" |
| 6 | 06'13" | 00:38'07" |
| 7 | 06'11" | 00:44'18" |
| 8 | 06'06" | 00:50'24" |
| 9 | 06'06" | 00:56'30" |
| 10 | 07'13" | 01:03'43" |
| 10.2 | 05'22" | 01:04'52" |
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