9.8 km | 00:51:57 | 05:17/km日期: 2015-08-18 06:24 - 卡路里: 460 Cal - 總步數: 9180 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'33" / 05'18" / 05'15" / 05'23" / 05'12" / 05'01" / 05'38" / 05'04" / 05'04" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'30") | 1004 / 1004 | 175 / 103 |
2 | | 05'17" (+00'16") | 1001 / 2006 | 178 / 106 |
3 | | 05'13" (+00'12") | 1003 / 3010 | 178 / 106 |
4 | | 05'22" (+00'21") | 1000 / 4010 | 174 / 106 |
5 | | 05'10" (+00'09") | 1005 / 5015 | 180 / 107 |
6 | | 05'01" | 1009 / 6025 | 181 / 109 |
7 | | 05'36" (+00'35") | 1004 / 7029 | 161 / 110 |
8 | | 05'01" | 1007 / 8037 | 182 / 109 |
9 | | 05'01" | 1008 / 9045 | 182 / 109 |
10 | | 05'22" (+00'21") | 825 / 9871 | 173 / 107 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'15" | 00:16'06" |
4 | 05'23" | 00:21'29" |
5 | 05'12" | 00:26'41" |
6 | 05'01" | 00:31'42" |
7 | 05'38" | 00:37'20" |
8 | 05'04" | 00:42'24" |
9 | 05'04" | 00:47'28" |
9.8 | 05'25" | 00:51'57" |