11.0 km | 01:10:05 | 06:20/km日期: 2015-08-18 05:29 - 總爬升: 126 m - 卡路里: 646 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'32" / 06'17" / 06'45" / 06'36" / 06'41" / 06'25" / 06'07" / 06'14" / 06'14" / 06'13" / 05'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'44") | 1000 / 1000 |
| 2 | | 06'17" (+00'30") | 1000 / 2000 |
| 3 | | 06'44" (+00'57") | 1000 / 3000 |
| 4 | | 06'35" (+00'48") | 1000 / 4000 |
| 5 | | 06'41" (+00'54") | 1000 / 5000 |
| 6 | | 06'24" (+00'37") | 1000 / 6000 |
| 7 | | 06'07" (+00'20") | 1000 / 7000 |
| 8 | | 06'13" (+00'26") | 1000 / 8000 |
| 9 | | 06'13" (+00'26") | 1000 / 9000 |
| 10 | | 06'13" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 05'45" | 43 / 11043 |
8月累積里程 :
291.55 km 
MIZUNO WAVE Rider 17 累積 :
799.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 06'45" | 00:19'34" |
| 4 | 06'36" | 00:26'10" |
| 5 | 06'41" | 00:32'51" |
| 6 | 06'25" | 00:39'16" |
| 7 | 06'07" | 00:45'23" |
| 8 | 06'14" | 00:51'37" |
| 9 | 06'14" | 00:57'51" |
| 10 | 06'13" | 01:04'04" |
| 11 | 05'47" | 01:09'51" |
| 11.0 | 05'46" | 01:10'06" |
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