13.0 km | 01:18:58 | 06:04/km日期: 2015-08-19 05:17 - 總爬升: 164 m - 卡路里: 761 Cal - 溫度: 28°C - 濕度: 64%
Pace: 06'32" / 06'25" / 06'36" / 06'41" / 06'28" / 06'11" / 06'10" / 05'32" / 05'50" / 05'40" / 05'30" / 05'25" / 05'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'07") | 1000 / 1000 |
2 | | 06'24" (+00'59") | 1000 / 2000 |
3 | | 06'36" (+01'11") | 1000 / 3000 |
4 | | 06'40" (+01'15") | 1000 / 4000 |
5 | | 06'28" (+01'03") | 1000 / 5000 |
6 | | 06'11" (+00'46") | 1000 / 6000 |
7 | | 06'10" (+00'45") | 1000 / 7000 |
8 | | 05'31" (+00'06") | 1000 / 8000 |
9 | | 05'49" (+00'24") | 1000 / 9000 |
10 | | 05'39" (+00'14") | 1000 / 10000 |
11 | | 05'30" (+00'05") | 1000 / 11000 |
12 | | 05'25" | 1000 / 12000 |
13 | | 05'54" (+00'29") | 1000 / 13000 |
14 | | 05'14" | 12 / 13012 |
8月累積里程 :
291.55 km MIZUNO WAVE Rider 17 累積 :
799.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'25" | 00:12'57" |
3 | 06'36" | 00:19'33" |
4 | 06'41" | 00:26'14" |
5 | 06'28" | 00:32'42" |
6 | 06'11" | 00:38'53" |
7 | 06'10" | 00:45'03" |
8 | 05'32" | 00:50'35" |
9 | 05'50" | 00:56'25" |
10 | 05'40" | 01:02'05" |
11 | 05'30" | 01:07'35" |
12 | 05'25" | 01:13'00" |
13 | 05'55" | 01:18'55" |
13.0 | 05'14" | 01:18'59" |