9.7 km | 01:19:13 | 08:09/km日期: 2015-08-19 19:43 - 卡路里: 576 Cal - 總步數: 10086 - 平均步頻: 127 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 74%
Pace: 10'41" / 06'22" / 08'55" / 06'33" / 07'13" / 11'31" / 06'57" / 07'44" / 06'41" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'40" (+04'19") | 1000 / 1000 | 65 / 142 |
2 | | 06'21" | 1000 / 2001 | 169 / 92 |
3 | | 08'54" (+02'33") | 1000 / 3002 | 130 / 85 |
4 | | 06'32" (+00'11") | 1002 / 4004 | 167 / 91 |
5 | | 07'10" (+00'49") | 1004 / 5009 | 146 / 95 |
6 | | 11'29" (+05'08") | 1002 / 6011 | 86 / 100 |
7 | | 06'57" (+00'36") | 1007 / 7018 | 164 / 87 |
8 | | 07'39" (+01'18") | 1000 / 8019 | 117 / 111 |
9 | | 06'39" (+00'18") | 1002 / 9022 | 166 / 90 |
10 | | 09'20" (+02'59") | 707 / 9729 | 124 / 86 |
8月累積里程 : 169.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 06'22" | 00:17'03" |
3 | 08'55" | 00:25'58" |
4 | 06'33" | 00:32'31" |
5 | 07'13" | 00:39'44" |
6 | 11'31" | 00:51'15" |
7 | 06'57" | 00:58'12" |
8 | 07'44" | 01:05'56" |
9 | 06'41" | 01:12'37" |
9.7 | 09'20" | 01:19'13" |