9.3 km | 00:52:05 | 05:34/km日期: 2015-08-19 19:32 - 卡路里: 437 Cal - 總步數: 8872 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'47" / 05'34" / 05'38" / 04'52" / 04'58" / 06'36" / 05'23" / 05'29" / 06'09" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'57") | 1004 / 1004 | 172 / 100 |
2 | | 05'33" (+00'45") | 1001 / 2005 | 176 / 101 |
3 | | 05'37" (+00'49") | 1010 / 3015 | 174 / 101 |
4 | | 04'48" | 1001 / 4017 | 177 / 117 |
5 | | 04'58" (+00'10") | 1008 / 5025 | 176 / 114 |
6 | | 06'31" (+01'43") | 1010 / 6036 | 150 / 101 |
7 | | 05'19" (+00'31") | 1000 / 7037 | 174 / 107 |
8 | | 05'30" (+00'42") | 1003 / 8040 | 178 / 101 |
9 | | 06'05" (+01'17") | 1001 / 9042 | 154 / 106 |
10 | | 04'58" (+00'10") | 331 / 9374 | 181 / 110 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'34" | 00:11'21" |
3 | 05'38" | 00:16'59" |
4 | 04'52" | 00:21'51" |
5 | 04'58" | 00:26'49" |
6 | 06'36" | 00:33'25" |
7 | 05'23" | 00:38'48" |
8 | 05'29" | 00:44'17" |
9 | 06'09" | 00:50'26" |
9.3 | 04'58" | 00:52'05" |