10.1 km | 01:02:02 | 06:08/km日期: 2022-06-21 17:50 - 總爬升: 196 m - 平均心率: 166 - 卡路里: 767 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 81%
Pace: 06'21" / 06'09" / 06'19" / 06'09" / 06'04" / 06'01" / 06'06" / 06'13" / 06'07" / 05'56" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'14") | 885 / 885 |
| 2 | | 05'04" | 5 / 890 |
| 3 | | 06'13" (+01'09") | 2 / 893 |
| 4 | | 06'13" (+01'09") | 1000 / 1893 |
| 5 | | 06'10" (+01'06") | 1000 / 2893 |
| 6 | | 06'08" (+01'04") | 1000 / 3893 |
| 7 | | 06'06" (+01'02") | 1000 / 4893 |
| 8 | | 06'02" (+00'58") | 1000 / 5893 |
| 9 | | 06'07" (+01'03") | 1000 / 6893 |
| 10 | | 06'08" (+01'04") | 1000 / 7893 |
| 11 | | 06'08" (+01'04") | 1000 / 8893 |
| 12 | | 05'59" (+00'55") | 1000 / 9893 |
| 13 | | 06'09" (+01'05") | 213 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 143.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'19" | 00:18'49" |
| 4 | 06'09" | 00:24'58" |
| 5 | 06'04" | 00:31'02" |
| 6 | 06'01" | 00:37'03" |
| 7 | 06'06" | 00:43'09" |
| 8 | 06'13" | 00:49'22" |
| 9 | 06'07" | 00:55'29" |
| 10 | 05'56" | 01:01'25" |
| 10.1 | 06'13" | 01:02'05" |
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