10.0 km | 01:06:58 | 06:41/km日期: 2022-06-23 05:37 - 平均心率: 138 - 卡路里: 553 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'31" / 06'29" / 06'30" / 07'08" / 06'30" / 06'42" / 06'39" / 06'36" / 06'42" / 07'09" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'03") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'30" (+00'02") | 1000 / 3000 |
| 4 | | 07'08" (+00'40") | 1000 / 4000 |
| 5 | | 06'29" (+00'01") | 1000 / 5000 |
| 6 | | 06'42" (+00'14") | 1000 / 6000 |
| 7 | | 06'39" (+00'11") | 1000 / 7000 |
| 8 | | 06'35" (+00'07") | 1000 / 8000 |
| 9 | | 06'42" (+00'14") | 1000 / 9000 |
| 10 | | 07'09" (+00'41") | 1000 / 10000 |
| 11 | | 07'14" (+00'46") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 :
164.94 km 
Brooks Adrenaline GTS 20(1202961D040) 累積 :
1874.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 06'30" | 00:19'30" |
| 4 | 07'08" | 00:26'38" |
| 5 | 06'30" | 00:33'08" |
| 6 | 06'42" | 00:39'50" |
| 7 | 06'39" | 00:46'29" |
| 8 | 06'36" | 00:53'05" |
| 9 | 06'42" | 00:59'47" |
| 10 | 07'09" | 01:06'56" |
| 10.0 | 09'07" | 01:06'58" |
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