15.0 km | 01:25:28 | 05:41/km日期: 2022-06-22 19:00 - 平均心率: 151 - 卡路里: 1056 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 05'48" / 05'19" / 05'06" / 05'23" / 05'42" / 05'40" / 05'47" / 05'49" / 05'46" / 05'43" / 05'51" / 05'53" / 05'57" / 05'40" / 06'00" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'41") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'41" (+00'35") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'46" (+00'40") | 1000 / 7000 |
| 8 | | 05'49" (+00'43") | 1000 / 8000 |
| 9 | | 05'45" (+00'39") | 1000 / 9000 |
| 10 | | 05'43" (+00'37") | 1000 / 10000 |
| 11 | | 05'50" (+00'44") | 1000 / 11000 |
| 12 | | 05'52" (+00'46") | 1000 / 12000 |
| 13 | | 05'57" (+00'51") | 1000 / 13000 |
| 14 | | 05'40" (+00'34") | 1000 / 14000 |
| 15 | | 05'59" (+00'53") | 1000 / 15000 |
| 16 | | 05'03" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 124.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'19" | 00:11'07" |
| 3 | 05'06" | 00:16'13" |
| 4 | 05'23" | 00:21'36" |
| 5 | 05'42" | 00:27'18" |
| 6 | 05'40" | 00:32'58" |
| 7 | 05'47" | 00:38'45" |
| 8 | 05'49" | 00:44'34" |
| 9 | 05'46" | 00:50'20" |
| 10 | 05'43" | 00:56'03" |
| 11 | 05'51" | 01:01'54" |
| 12 | 05'53" | 01:07'47" |
| 13 | 05'57" | 01:13'44" |
| 14 | 05'40" | 01:19'24" |
| 15 | 06'00" | 01:25'24" |
| 15.0 | 05'04" | 01:25'30" |
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