13.0 km | 01:10:30 | 05:24/km日期: 2022-06-23 06:14 - 平均心率: 151 - 卡路里: 746 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 91%
Pace: 05'27" / 05'10" / 05'46" / 05'28" / 05'29" / 05'16" / 05'15" / 06'38" / 05'48" / 05'53" / 05'30" / 05'38" / 05'13" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'18") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'05") | 1000 / 6000 |
| 7 | | 05'15" (+00'05") | 1000 / 7000 |
| 8 | | 05'22" (+00'12") | 1000 / 8000 |
| 9 | | 05'38" (+00'28") | 1000 / 9000 |
| 10 | | 05'33" (+00'23") | 1000 / 10000 |
| 11 | | 05'30" (+00'20") | 1000 / 11000 |
| 12 | | 05'36" (+00'26") | 1000 / 12000 |
| 13 | | 05'12" (+00'02") | 1000 / 13000 |
| 14 | | 06'06" (+00'56") | 31 / 13031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 234.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'10" | 00:10'37" |
| 3 | 05'46" | 00:16'23" |
| 4 | 05'28" | 00:21'51" |
| 5 | 05'29" | 00:27'20" |
| 6 | 05'16" | 00:32'36" |
| 7 | 05'15" | 00:37'51" |
| 8 | 06'38" | 00:44'29" |
| 9 | 05'48" | 00:50'17" |
| 10 | 05'53" | 00:56'10" |
| 11 | 05'30" | 01:01'40" |
| 12 | 05'38" | 01:07'18" |
| 13 | 05'13" | 01:12'31" |
| 13.0 | 05'48" | 01:12'42" |
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