9.5 km | 00:44:08 | 04:39/km日期: 2015-08-21 21:23 - 卡路里: 444 Cal - 總步數: 7948 - 平均步頻: 180 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'18" / 04'55" / 04'46" / 04'45" / 04'52" / 04'41" / 04'19" / 04'15" / 04'13" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+01'04") | 1002 / 1002 | 172 / 109 |
2 | | 04'54" (+00'41") | 1003 / 2005 | 178 / 114 |
3 | | 04'46" (+00'33") | 1009 / 3015 | 179 / 116 |
4 | | 04'40" (+00'27") | 1004 / 4019 | 181 / 117 |
5 | | 04'51" (+00'38") | 1002 / 5022 | 172 / 119 |
6 | | 04'41" (+00'28") | 1014 / 6036 | 179 / 118 |
7 | | 04'13" | 1006 / 7042 | 184 / 128 |
8 | | 04'13" | 1004 / 8047 | 186 / 126 |
9 | | 04'13" | 1005 / 9053 | 185 / 127 |
10 | | 04'13" | 481 / 9535 | 184 / 128 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'55" | 00:10'13" |
3 | 04'46" | 00:14'59" |
4 | 04'45" | 00:19'44" |
5 | 04'52" | 00:24'36" |
6 | 04'41" | 00:29'17" |
7 | 04'19" | 00:33'36" |
8 | 04'15" | 00:37'51" |
9 | 04'13" | 00:42'04" |
9.5 | 04'17" | 00:44'08" |