16.4 km | 01:44:35 | 06:22/km日期: 2022-06-26 05:39 - 平均心率: 157 - 卡路里: 913 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 06'48" / 06'01" / 06'10" / 06'28" / 06'09" / 06'00" / 06'05" / 07'13" / 06'27" / 06'06" / 06'08" / 05'59" / 07'50" / 06'29" / 06'15" / 05'53" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'07") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 06'28" (+00'35") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'06") | 1000 / 6000 |
| 7 | | 06'05" (+00'12") | 1000 / 7000 |
| 8 | | 07'13" (+01'20") | 1000 / 8000 |
| 9 | | 06'27" (+00'34") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 06'07" (+00'14") | 1000 / 11000 |
| 12 | | 05'58" (+00'05") | 1000 / 12000 |
| 13 | | 07'50" (+01'57") | 1000 / 13000 |
| 14 | | 06'28" (+00'35") | 1000 / 14000 |
| 15 | | 06'15" (+00'22") | 1000 / 15000 |
| 16 | | 05'53" | 1000 / 16000 |
| 17 | | 06'01" (+00'08") | 427 / 16427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 64.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'01" | 00:12'49" |
| 3 | 06'10" | 00:18'59" |
| 4 | 06'28" | 00:25'27" |
| 5 | 06'09" | 00:31'36" |
| 6 | 06'00" | 00:37'36" |
| 7 | 06'05" | 00:43'41" |
| 8 | 07'13" | 00:50'54" |
| 9 | 06'27" | 00:57'21" |
| 10 | 06'06" | 01:03'27" |
| 11 | 06'08" | 01:09'35" |
| 12 | 05'59" | 01:15'34" |
| 13 | 07'50" | 01:23'24" |
| 14 | 06'29" | 01:29'53" |
| 15 | 06'15" | 01:36'08" |
| 16 | 05'53" | 01:42'01" |
| 16.4 | 06'02" | 01:44'36" |
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