8.3 km | 00:46:41 | 05:36/km日期: 2022-06-26 06:44 - 平均心率: 155 - 卡路里: 483 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'09" / 05'38" / 05'12" / 05'14" / 06'08" / 05'34" / 06'18" / 05'05" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'05") | 1000 / 1000 |
| 2 | | 05'38" (+00'34") | 1000 / 2000 |
| 3 | | 05'12" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" (+01'04") | 1000 / 5000 |
| 6 | | 05'34" (+00'30") | 1000 / 6000 |
| 7 | | 06'17" (+01'13") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 04'23" | 317 / 8317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 157.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'38" | 00:11'47" |
| 3 | 05'12" | 00:16'59" |
| 4 | 05'14" | 00:22'13" |
| 5 | 06'08" | 00:28'21" |
| 6 | 05'34" | 00:33'55" |
| 7 | 06'18" | 00:40'13" |
| 8 | 05'05" | 00:45'18" |
| 8.3 | 04'21" | 00:46'41" |
展開計圈分析
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