12.3 km | 01:13:51 | 05:58/km日期: 2022-06-27 17:03 - 卡路里: 965 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77%
Pace: 06'14" / 06'04" / 06'04" / 06'04" / 06'01" / 05'59" / 06'00" / 05'53" / 05'49" / 05'52" / 05'58" / 05'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'25") | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 05'53" (+00'04") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'52" (+00'03") | 1000 / 10000 |
| 11 | | 05'57" (+00'08") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 05'58" (+00'09") | 344 / 12344 |
6月累積里程 : 143.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'04" | 00:24'26" |
| 5 | 06'01" | 00:30'27" |
| 6 | 05'59" | 00:36'26" |
| 7 | 06'00" | 00:42'26" |
| 8 | 05'53" | 00:48'19" |
| 9 | 05'49" | 00:54'08" |
| 10 | 05'52" | 01:00'00" |
| 11 | 05'58" | 01:05'58" |
| 12 | 05'50" | 01:11'48" |
| 12.3 | 05'56" | 01:13'51" |
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