17.0 km | 02:18:48 | 08:08/km日期: 2015-08-25 20:00 - 總爬升: 122 m - 平均心率: 135 - 卡路里: 1126 Cal - 溫度: 31°C - 濕度: 51%
Pace: 06'16" / 07'35" / 10'23" / 07'19" / 08'07" / 09'05" / 08'54" / 19'32" / 09'17" / 07'38" / 09'05" / 08'11" / 08'30" / 07'33" / 08'53" / 08'45" / 08'51" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'34") | 1000 / 1000 |
| 2 | | 07'35" (+01'53") | 1000 / 2000 |
| 3 | | 10'22" (+04'40") | 1000 / 3000 |
| 4 | | 07'19" (+01'37") | 1000 / 4000 |
| 5 | | 08'02" (+02'20") | 1000 / 5000 |
| 6 | | 07'30" (+01'48") | 1000 / 6000 |
| 7 | | 08'53" (+03'11") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 09'16" (+03'34") | 1000 / 9000 |
| 10 | | 07'37" (+01'55") | 1000 / 10000 |
| 11 | | 09'05" (+03'23") | 1000 / 11000 |
| 12 | | 08'10" (+02'28") | 1000 / 12000 |
| 13 | | 08'30" (+02'48") | 1000 / 13000 |
| 14 | | 07'32" (+01'50") | 1000 / 14000 |
| 15 | | 08'53" (+03'11") | 1000 / 15000 |
| 16 | | 08'44" (+03'02") | 1000 / 16000 |
| 17 | | 08'50" (+03'08") | 1000 / 17000 |
| 18 | | 08'01" (+02'19") | 47 / 17047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 171.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'35" | 00:13'51" |
| 3 | 10'23" | 00:24'14" |
| 4 | 07'19" | 00:31'33" |
| 5 | 08'07" | 00:39'40" |
| 6 | 09'05" | 00:48'45" |
| 7 | 08'54" | 00:57'39" |
| 8 | 19'32" | 01:17'11" |
| 9 | 09'17" | 01:26'28" |
| 10 | 07'38" | 01:34'06" |
| 11 | 09'05" | 01:43'11" |
| 12 | 08'11" | 01:51'22" |
| 13 | 08'30" | 01:59'52" |
| 14 | 07'33" | 02:07'25" |
| 15 | 08'53" | 02:16'18" |
| 16 | 08'45" | 02:25'03" |
| 17 | 08'51" | 02:33'54" |
| 17.0 | 08'02" | 02:34'17" |
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