10.0 km | 00:44:18 | 04:24/km日期: 2015-08-25 18:16 - 卡路里: 480 Cal - 總步數: 8006 - 平均步頻: 180 - 平均步幅: 125 cm - 溫度: 30°C - 濕度: 81%
Pace: 04'34" / 04'14" / 04'23" / 04'20" / 04'10" / 04'22" / 04'21" / 04'27" / 04'58" / 04'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'20") | 1009 / 1009 | 176 / 125 |
| 2 | | 04'15" (+00'04") | 993 / 2002 | 181 / 129 |
| 3 | | 04'21" (+00'10") | 1004 / 3006 | 181 / 126 |
| 4 | | 04'20" (+00'09") | 998 / 4004 | 181 / 126 |
| 5 | | 04'11" | 1004 / 5009 | 181 / 131 |
| 6 | | 04'20" (+00'09") | 994 / 6003 | 181 / 126 |
| 7 | | 04'23" (+00'12") | 1007 / 7010 | 182 / 125 |
| 8 | | 04'25" (+00'14") | 990 / 8001 | 181 / 124 |
| 9 | | 04'57" (+00'46") | 1002 / 9004 | 178 / 112 |
| 10 | | 04'18" (+00'07") | 1003 / 10008 | 183 / 127 |
| 11 | | 06'10" (+01'59") | 27 / 10035 | 168 / 96 |
8月累積里程 :
89.38 km 
亞瑟士 TJR275-0190 累積 :
524.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'14" | 00:08'48" |
| 3 | 04'23" | 00:13'11" |
| 4 | 04'20" | 00:17'31" |
| 5 | 04'10" | 00:21'41" |
| 6 | 04'22" | 00:26'03" |
| 7 | 04'21" | 00:30'24" |
| 8 | 04'27" | 00:34'51" |
| 9 | 04'58" | 00:39'49" |
| 10 | 04'15" | 00:44'04" |
| 10.0 | 06'34" | 00:44'18" |
展開計圈分析
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