7.1 km | 00:39:45 | 05:34/km日期: 2015-08-25 17:10 - 卡路里: 462 Cal - 總步數: 7548 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'38" / 05'15" / 05'32" / 05'14" / 05'15" / 05'21" / 06'30" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'21") | 1006 / 1006 | 181 / 98 |
2 | | 05'16" (+00'02") | 1000 / 2007 | 190 / 99 |
3 | | 05'32" (+00'18") | 1002 / 3009 | 193 / 93 |
4 | | 05'15" (+00'01") | 996 / 4005 | 193 / 98 |
5 | | 05'14" | 1001 / 5007 | 194 / 98 |
6 | | 05'20" (+00'06") | 993 / 6001 | 195 / 95 |
7 | | 06'30" (+01'16") | 1008 / 7009 | 184 / 83 |
8 | | 07'11" (+01'57") | 129 / 7139 | 177 / 78 |
8月累積里程 : 220.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'15" | 00:10'53" |
3 | 05'32" | 00:16'25" |
4 | 05'14" | 00:21'39" |
5 | 05'15" | 00:26'54" |
6 | 05'21" | 00:32'15" |
7 | 06'30" | 00:38'45" |
7.1 | 07'09" | 00:39'45" |