41.3 km | 04:18:43 | 06:15/km日期: 2022-07-03 07:19 - 總爬升: 900 m - 平均心率: 129 - 卡路里: 2355 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 08'10" / 06'46" / 06'36" / 06'03" / 07'07" / 07'12" / 07'42" / 07'30" / 07'01" / 05'44" / 04'46" / 04'50" / 05'00" / 08'33" / 06'30" / 06'37" / 07'30" / 06'46" / 07'44" / 16'26" / 16'08" / 04'53" / 05'02" / 09'20" / 05'46" / 08'02" / 11'34" / 08'46" / 07'58" / 05'15" / 04'54" / 05'05" / 05'58" / 05'00" / 05'49" / 17'20" / 05'30" / 05'26" / 07'25" / 05'43" / 04'36" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'36") | 1000 / 1000 |
| 2 | | 06'45" (+02'10") | 1000 / 2000 |
| 3 | | 06'36" (+02'01") | 1000 / 3000 |
| 4 | | 06'02" (+01'27") | 1000 / 4000 |
| 5 | | 07'06" (+02'31") | 1000 / 5000 |
| 6 | | 07'12" (+02'37") | 1000 / 6000 |
| 7 | | 07'42" (+03'07") | 1000 / 7000 |
| 8 | | 07'29" (+02'54") | 1000 / 8000 |
| 9 | | 07'01" (+02'26") | 1000 / 9000 |
| 10 | | 05'44" (+01'09") | 1000 / 10000 |
| 11 | | 04'45" (+00'10") | 1000 / 11000 |
| 12 | | 04'50" (+00'15") | 1000 / 12000 |
| 13 | | 05'00" (+00'25") | 1000 / 13000 |
| 14 | | 06'29" (+01'54") | 1000 / 14000 |
| 15 | | 06'29" (+01'54") | 1000 / 15000 |
| 16 | | 06'36" (+02'01") | 1000 / 16000 |
| 17 | | 07'29" (+02'54") | 1000 / 17000 |
| 18 | | 06'46" (+02'11") | 1000 / 18000 |
| 19 | | 07'43" (+03'08") | 1000 / 19000 |
| 20 | | 06'52" (+02'17") | 1000 / 20000 |
| 21 | | 06'32" (+01'57") | 1000 / 21000 |
| 22 | | 04'52" (+00'17") | 1000 / 22000 |
| 23 | | 05'02" (+00'27") | 1000 / 23000 |
| 24 | | 05'07" (+00'32") | 1000 / 24000 |
| 25 | | 05'45" (+01'10") | 1000 / 25000 |
| 26 | | 07'31" (+02'56") | 1000 / 26000 |
| 27 | | 09'04" (+04'29") | 1000 / 27000 |
| 28 | | 08'45" (+04'10") | 1000 / 28000 |
| 29 | | 07'58" (+03'23") | 1000 / 29000 |
| 30 | | 05'14" (+00'39") | 1000 / 30000 |
| 31 | | 04'54" (+00'19") | 1000 / 31000 |
| 32 | | 05'04" (+00'29") | 1000 / 32000 |
| 33 | | 05'03" (+00'28") | 1000 / 33000 |
| 34 | | 05'00" (+00'25") | 1000 / 34000 |
| 35 | | 05'48" (+01'13") | 1000 / 35000 |
| 36 | | 05'46" (+01'11") | 1000 / 36000 |
| 37 | | 05'29" (+00'54") | 1000 / 37000 |
| 38 | | 05'25" (+00'50") | 1000 / 38000 |
| 39 | | 06'31" (+01'56") | 1000 / 39000 |
| 40 | | 05'42" (+01'07") | 1000 / 40000 |
| 41 | | 04'35" | 1000 / 41000 |
| 42 | | 04'48" (+00'13") | 300 / 41300 |
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