10.3 km | 00:59:40 | 05:48/km日期: 2022-07-03 12:54 - 平均心率: 133 - 卡路里: 749 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 08'05" / 06'01" / 06'42" / 15'36" / 05'18" / 05'25" / 12'47" / 05'29" / 05'38" / 07'02" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'34") | 1000 / 1000 |
| 2 | | 05'45" (+00'28") | 1000 / 2000 |
| 3 | | 06'06" (+00'49") | 1000 / 3000 |
| 4 | | 05'47" (+00'30") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 06'07" (+00'50") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" (+00'39") | 1000 / 10000 |
| 11 | | 08'03" (+02'46") | 279 / 10279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
131.00 km 
Nike React Infinity Run Flyknit 累積 :
1038.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'01" | 00:14'06" |
| 3 | 06'42" | 00:20'48" |
| 4 | 15'36" | 00:36'24" |
| 5 | 05'18" | 00:41'42" |
| 6 | 05'25" | 00:47'07" |
| 7 | 12'47" | 00:59'54" |
| 8 | 05'29" | 01:05'23" |
| 9 | 05'38" | 01:11'01" |
| 10 | 07'02" | 01:18'03" |
| 10.3 | 17'50" | 01:23'02" |
展開計圈分析
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