14.2 km | 01:53:52 | 08:02/km日期: 2022-07-03 07:07 - 平均心率: 118 - 卡路里: 999 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 597'48" / 30'54" / 06'35" / 06'31" / 06'25" / 06'33" / 06'13" / 05'58" / 06'01" / 06'15" / 06'04" / 06'00" / 05'58" / 191'45" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'40" (+16'46") | 1000 / 1000 |
| 2 | | 13'55" (+08'01") | 363 / 1363 |
| 3 | | 06'40" (+00'46") | 1000 / 2363 |
| 4 | | 06'40" (+00'46") | 1000 / 3363 |
| 5 | | 06'26" (+00'32") | 1000 / 4363 |
| 6 | | 06'22" (+00'28") | 1000 / 5363 |
| 7 | | 06'26" (+00'32") | 1000 / 6363 |
| 8 | | 06'08" (+00'14") | 1000 / 7363 |
| 9 | | 06'03" (+00'09") | 1000 / 8363 |
| 10 | | 05'58" (+00'04") | 1000 / 9363 |
| 11 | | 06'16" (+00'22") | 1000 / 10363 |
| 12 | | 06'01" (+00'07") | 1000 / 11363 |
| 13 | | 05'54" | 1000 / 12363 |
| 14 | | 06'03" (+00'09") | 1000 / 13363 |
| 15 | | 13'50" (+07'56") | 801 / 14164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
325.73 km 
日本母子鱷魚 Y拖 累積 :
12408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 597'48" | 09:57'48" |
| 2 | 30'54" | 10:28'42" |
| 3 | 06'35" | 10:35'17" |
| 4 | 06'31" | 10:41'48" |
| 5 | 06'25" | 10:48'13" |
| 6 | 06'33" | 10:54'46" |
| 7 | 06'13" | 11:00'59" |
| 8 | 05'58" | 11:06'57" |
| 9 | 06'01" | 11:12'58" |
| 10 | 06'15" | 11:19'13" |
| 11 | 06'04" | 11:25'17" |
| 12 | 06'00" | 11:31'17" |
| 13 | 05'58" | 11:37'15" |
| 14 | 191'45" | 14:49'00" |
| 14.2 | 11'18" | 14:50'52" |
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