25.4 km | 02:58:01 | 07:01/km日期: 2022-07-05 08:26 - 總爬升: 618 m - 平均心率: 119 - 卡路里: 1492 Cal - 平均步頻: 170
Pace: 12'50" / 08'36" / 10'01" / 06'00" / 05'57" / 05'40" / 11'27" / 07'55" / 08'15" / 12'32" / 07'03" / 06'23" / 20'39" / 08'21" / 09'03" / 06'21" / 10'40" / 05'24" / 06'47" / 07'04" / 05'59" / 05'37" / 07'05" / 07'53" / 05'18" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'49" (+05'31") | 1000 / 1000 |
| 2 | | 08'35" (+03'17") | 1000 / 2000 |
| 3 | | 06'59" (+01'41") | 1000 / 3000 |
| 4 | | 06'00" (+00'42") | 1000 / 4000 |
| 5 | | 05'56" (+00'38") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 07'22" (+02'04") | 1000 / 7000 |
| 8 | | 07'54" (+02'36") | 1000 / 8000 |
| 9 | | 08'14" (+02'56") | 1000 / 9000 |
| 10 | | 07'37" (+02'19") | 1000 / 10000 |
| 11 | | 07'02" (+01'44") | 1000 / 11000 |
| 12 | | 06'23" (+01'05") | 1000 / 12000 |
| 13 | | 08'47" (+03'29") | 1000 / 13000 |
| 14 | | 08'20" (+03'02") | 1000 / 14000 |
| 15 | | 09'03" (+03'45") | 1000 / 15000 |
| 16 | | 06'20" (+01'02") | 1000 / 16000 |
| 17 | | 05'40" (+00'22") | 1000 / 17000 |
| 18 | | 05'23" (+00'05") | 1000 / 18000 |
| 19 | | 06'47" (+01'29") | 1000 / 19000 |
| 20 | | 07'04" (+01'46") | 1000 / 20000 |
| 21 | | 05'58" (+00'40") | 1000 / 21000 |
| 22 | | 05'37" (+00'19") | 1000 / 22000 |
| 23 | | 05'22" (+00'04") | 1000 / 23000 |
| 24 | | 07'53" (+02'35") | 1000 / 24000 |
| 25 | | 05'18" | 1000 / 25000 |
| 26 | | 04'57" | 352 / 25352 |
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