10.5 km | 01:30:32 | 08:38/km日期: 2022-07-04 05:27 - 總爬升: 272 m - 卡路里: 565 Cal - 總步數: 10264 - 平均步頻: 113 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 10'33" / 07'27" / 06'42" / 07'14" / 07'13" / 06'47" / 08'51" / 07'35" / 07'00" / 12'17" / 18'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'41" (+03'47") | 1001 / 1001 | 114 / 81 |
| 2 | | 07'37" (+00'43") | 1001 / 2003 | 122 / 106 |
| 3 | | 06'54" | 1000 / 3003 | 121 / 119 |
| 4 | | 07'29" (+00'35") | 1000 / 4004 | 128 / 104 |
| 5 | | 07'27" (+00'33") | 1000 / 5004 | 128 / 104 |
| 6 | | 08'07" (+01'13") | 1000 / 6004 | 115 / 106 |
| 7 | | 07'45" (+00'51") | 1001 / 7006 | 105 / 122 |
| 8 | | 08'00" (+01'06") | 1001 / 8008 | 127 / 97 |
| 9 | | 06'54" | 1001 / 9010 | 122 / 118 |
| 10 | | 15'24" (+08'30") | 1000 / 10010 | 83 / 77 |
| 11 | | 08'53" (+01'59") | 457 / 10468 | 104 / 107 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 07'27" | 00:18'00" |
| 3 | 06'42" | 00:24'42" |
| 4 | 07'14" | 00:31'56" |
| 5 | 07'13" | 00:39'09" |
| 6 | 06'47" | 00:45'56" |
| 7 | 08'51" | 00:54'47" |
| 8 | 07'35" | 01:02'22" |
| 9 | 07'00" | 01:09'22" |
| 10 | 12'17" | 01:21'39" |
| 10.5 | 18'57" | 01:30'32" |
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