16.1 km | 02:03:29 | 07:40/km日期: 2022-07-06 17:18 - 平均心率: 110 - 卡路里: 927 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 10'52" / 07'16" / 07'12" / 06'58" / 07'35" / 07'06" / 06'47" / 06'43" / 06'45" / 06'35" / 06'41" / 06'21" / 10'54" / 07'12" / 14'17" / 08'47" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'51" (+04'31") | 1000 / 1000 |
| 2 | | 07'15" (+00'55") | 1000 / 2000 |
| 3 | | 07'12" (+00'52") | 1000 / 3000 |
| 4 | | 06'57" (+00'37") | 1000 / 4000 |
| 5 | | 07'35" (+01'15") | 1000 / 5000 |
| 6 | | 07'06" (+00'46") | 1000 / 6000 |
| 7 | | 06'46" (+00'26") | 1000 / 7000 |
| 8 | | 06'43" (+00'23") | 1000 / 8000 |
| 9 | | 06'44" (+00'24") | 1000 / 9000 |
| 10 | | 06'34" (+00'14") | 1000 / 10000 |
| 11 | | 06'41" (+00'21") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 10'54" (+04'34") | 1000 / 13000 |
| 14 | | 07'11" (+00'51") | 1000 / 14000 |
| 15 | | 08'29" (+02'09") | 1000 / 15000 |
| 16 | | 08'46" (+02'26") | 1000 / 16000 |
| 17 | | 13'16" (+06'56") | 97 / 16097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
7月累積里程 : 384.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 07'16" | 00:18'08" |
| 3 | 07'12" | 00:25'20" |
| 4 | 06'58" | 00:32'18" |
| 5 | 07'35" | 00:39'53" |
| 6 | 07'06" | 00:46'59" |
| 7 | 06'47" | 00:53'46" |
| 8 | 06'43" | 01:00'29" |
| 9 | 06'45" | 01:07'14" |
| 10 | 06'35" | 01:13'49" |
| 11 | 06'41" | 01:20'30" |
| 12 | 06'21" | 01:26'51" |
| 13 | 10'54" | 01:37'45" |
| 14 | 07'12" | 01:44'57" |
| 15 | 14'17" | 01:59'14" |
| 16 | 08'47" | 02:08'01" |
| 16.1 | 13'12" | 02:09'18" |
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