12.7 km | 02:12:43 | 10:27/km日期: 2022-07-07 07:35 - 平均心率: 121 - 卡路里: 685 Cal - 總步數: 11926 - 平均步頻: 89 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 10'07" / 09'46" / 09'59" / 11'14" / 10'20" / 05'46" / 12'09" / 10'28" / 08'08" / 08'26" / 09'20" / 13'57" / 10'30" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'11" (+02'12") | 400 / 400 | 176 / 55 |
2 | | 10'04" (+02'05") | 401 / 802 | 184 / 53 |
3 | | 09'50" (+01'51") | 401 / 1203 | 183 / 55 |
4 | | 09'47" (+01'48") | 401 / 1605 | 183 / 55 |
5 | | 09'52" (+01'53") | 400 / 2005 | 182 / 55 |
6 | | 09'42" (+01'43") | 400 / 2405 | 182 / 56 |
7 | | 10'02" (+02'03") | 400 / 2805 | 176 / 56 |
8 | | 10'53" (+02'54") | 400 / 3206 | 178 / 51 |
9 | | 10'19" (+02'20") | 400 / 3606 | 181 / 53 |
10 | | 12'27" (+04'28") | 400 / 4006 | 155 / 51 |
11 | | 10'35" (+02'36") | 401 / 4408 | 180 / 52 |
12 | | 10'30" (+02'31") | 401 / 4809 | 177 / 53 |
13 | | 10'41" (+02'42") | 400 / 5210 | 161 / 58 |
14 | | 11'33" (+03'34") | 401 / 5611 | 26 / 323 |
15 | | 13'22" (+05'23") | 401 / 6012 | 24 / 299 |
16 | | 12'56" (+04'57") | 400 / 6412 | 20 / 370 |
17 | | 08'06" (+00'07") | 400 / 6813 | 24 / 513 |
18 | | 13'53" (+05'54") | 400 / 7214 | 38 / 189 |
19 | | 08'16" (+00'17") | 400 / 7615 | 17 / 690 |
20 | | 08'18" (+00'19") | 401 / 8016 | 28 / 418 |
21 | | 08'00" (+00'01") | 401 / 8418 | 28 / 436 |
22 | | 08'09" (+00'10") | 400 / 8818 | 38 / 317 |
23 | | 09'05" (+01'06") | 401 / 9219 | 40 / 274 |
24 | | 08'05" (+00'06") | 401 / 9621 | 36 / 334 |
25 | | 11'22" (+03'23") | 401 / 10022 | 25 / 340 |
26 | | 07'59" | 400 / 10423 | 27 / 455 |
27 | | 08'29" (+00'30") | 400 / 10823 | 35 / 333 |
28 | | 15'56" (+07'57") | 400 / 11224 | 49 / 126 |
29 | | 13'52" (+05'53") | 401 / 11625 | 15 / 466 |
30 | | 14'14" (+06'15") | 400 / 12025 | 34 / 204 |
31 | | 08'39" (+00'40") | 400 / 12426 | 19 / 589 |
32 | | 08'28" (+00'29") | 271 / 12697 | 32 / 366 |
新北市Jason Tang
新北市Jason Tang
新北市Jason Tang