21.4 km | 02:03:22 | 05:45/km日期: 2015-08-29 06:15 - 總爬升: 164 m - 卡路里: 1878 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'16" / 06'15" / 06'00" / 05'46" / 05'49" / 05'45" / 05'43" / 05'47" / 05'32" / 05'43" / 05'28" / 05'36" / 05'43" / 05'47" / 05'44" / 05'37" / 05'28" / 05'35" / 05'26" / 05'25" / 05'37" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'52") | 1001 / 1001 |
| 2 | | 06'15" (+00'52") | 999 / 2001 |
| 3 | | 06'00" (+00'37") | 1009 / 3010 |
| 4 | | 05'43" (+00'20") | 1000 / 4011 |
| 5 | | 05'50" (+00'27") | 1002 / 5013 |
| 6 | | 05'45" (+00'22") | 1010 / 6023 |
| 7 | | 05'42" (+00'19") | 1002 / 7026 |
| 8 | | 05'46" (+00'23") | 1012 / 8039 |
| 9 | | 05'32" (+00'09") | 1010 / 9049 |
| 10 | | 05'43" (+00'20") | 1005 / 10054 |
| 11 | | 05'27" (+00'04") | 1002 / 11056 |
| 12 | | 05'37" (+00'14") | 1009 / 12066 |
| 13 | | 05'40" (+00'17") | 1004 / 13071 |
| 14 | | 05'46" (+00'23") | 1018 / 14089 |
| 15 | | 05'46" (+00'23") | 1007 / 15096 |
| 16 | | 05'39" (+00'16") | 1013 / 16110 |
| 17 | | 05'23" | 1013 / 17124 |
| 18 | | 05'34" (+00'11") | 1004 / 18128 |
| 19 | | 05'25" (+00'02") | 1016 / 19144 |
| 20 | | 05'27" (+00'04") | 1004 / 20149 |
| 21 | | 05'47" (+00'24") | 997 / 21147 |
| 22 | | 05'30" (+00'07") | 423 / 21570 |
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mizuno wave rider 17 wide 累積 : 1076.1 km
展開計圈分析
