12.8 km | 02:30:27 | 11:44/km日期: 2022-07-08 07:35 - 平均心率: 124 - 卡路里: 401 Cal - 總步數: 13320 - 平均步頻: 98 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 10'48" / 09'55" / 10'12" / 10'51" / 10'49" / 00'45" / 27'48" / 09'34" / 07'56" / 08'29" / 08'18" / 09'44" / 08'47" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'23" (+04'20") | 400 / 400 | 172 / 50 |
| 2 | | 10'26" (+03'23") | 400 / 801 | 178 / 53 |
| 3 | | 10'10" (+03'07") | 401 / 1202 | 179 / 54 |
| 4 | | 09'54" (+02'51") | 400 / 1602 | 181 / 55 |
| 5 | | 09'47" (+02'44") | 400 / 2002 | 181 / 56 |
| 6 | | 09'54" (+02'51") | 400 / 2402 | 180 / 56 |
| 7 | | 10'29" (+03'26") | 400 / 2802 | 175 / 54 |
| 8 | | 11'22" (+04'19") | 401 / 3204 | 178 / 49 |
| 9 | | 10'44" (+03'41") | 400 / 3604 | 180 / 51 |
| 10 | | 10'43" (+03'40") | 401 / 4005 | 180 / 51 |
| 11 | | 10'28" (+03'25") | 401 / 4406 | 179 / 53 |
| 12 | | 10'31" (+03'28") | 400 / 4807 | 178 / 53 |
| 13 | | 09'59" (+02'56") | 400 / 5208 | 152 / 65 |
| 14 | | 13'15" (+06'12") | 401 / 5609 | 109 / 69 |
| 15 | | 46'39" (+39'36") | 400 / 6009 | 60 / 35 |
| 16 | | 16'25" (+09'22") | 401 / 6411 | 34 / 174 |
| 17 | | 11'02" (+03'59") | 400 / 6811 | 23 / 392 |
| 18 | | 09'17" (+02'14") | 402 / 7213 | 23 / 467 |
| 19 | | 12'08" (+05'05") | 402 / 7615 | 43 / 187 |
| 20 | | 09'10" (+02'07") | 401 / 8016 | 36 / 295 |
| 21 | | 07'48" (+00'45") | 401 / 8418 | 26 / 477 |
| 22 | | 08'09" (+01'06") | 400 / 8818 | 30 / 408 |
| 23 | | 08'52" (+01'49") | 401 / 9220 | 28 / 393 |
| 24 | | 08'32" (+01'29") | 400 / 9621 | 35 / 333 |
| 25 | | 08'14" (+01'11") | 400 / 10021 | 20 / 589 |
| 26 | | 08'13" (+01'10") | 401 / 10423 | 20 / 608 |
| 27 | | 08'09" (+01'06") | 400 / 10823 | 28 / 425 |
| 28 | | 10'57" (+03'54") | 401 / 11224 | 38 / 236 |
| 29 | | 10'42" (+03'39") | 401 / 11625 | 33 / 278 |
| 30 | | 10'55" (+03'52") | 401 / 12027 | 31 / 286 |
| 31 | | 07'03" | 401 / 12428 | 21 / 647 |
| 32 | | 09'04" (+02'01") | 216 / 12645 | 27 / 401 |
新北市Jason Tang
新北市Jason Tang
留言 
展開計圈分析
