12.6 km | 02:16:03 | 10:48/km日期: 2022-07-10 11:43 - 平均心率: 102 - 卡路里: 625 Cal - 總步數: 4730 - 平均步頻: 34 - 平均步幅: 245 cm - 溫度: 34°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 09'34" / 08'58" / 08'01" / 08'08" / 08'50" / 09'33" / 08'32" / 26'12" / 10'37" / 04'56" / 12'37" / 13'15" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'10" (+03'27") | 400 / 400 | 30 / 289 |
2 | | 07'45" (+00'02") | 401 / 801 | 29 / 436 |
3 | | 12'04" (+04'21") | 401 / 1203 | 35 / 233 |
4 | | 07'43" | 401 / 1604 | 26 / 489 |
5 | | 08'33" (+00'50") | 401 / 2005 | 28 / 409 |
6 | | 08'37" (+00'54") | 400 / 2405 | 27 / 416 |
7 | | 07'48" (+00'05") | 400 / 2806 | 27 / 466 |
8 | | 08'24" (+00'41") | 400 / 3207 | 40 / 294 |
9 | | 08'13" (+00'30") | 401 / 3608 | 36 / 334 |
10 | | 08'10" (+00'27") | 401 / 4010 | 26 / 456 |
11 | | 09'36" (+01'53") | 400 / 4411 | 40 / 256 |
12 | | 08'19" (+00'36") | 400 / 4811 | 37 / 323 |
13 | | 10'36" (+02'53") | 400 / 5212 | 43 / 215 |
14 | | 09'38" (+01'55") | 401 / 5613 | 50 / 206 |
15 | | 08'59" (+01'16") | 400 / 6013 | 38 / 290 |
16 | | 08'59" (+01'16") | 400 / 6413 | 45 / 247 |
17 | | 08'13" (+00'30") | 400 / 6814 | 46 / 263 |
18 | | 14'17" (+06'34") | 400 / 7214 | 31 / 219 |
19 | | 49'10" (+41'27") | 401 / 7616 | 35 / 57 |
20 | | 08'01" (+00'18") | 400 / 8017 | 28 / 435 |
21 | | 12'15" (+04'32") | 400 / 8417 | 16 / 487 |
22 | | 13'29" (+05'46") | 400 / 8817 | 29 / 250 |
23 | | 08'26" (+00'43") | 401 / 9218 | 23 / 501 |
24 | | 16'12" (+08'29") | 400 / 9618 | 40 / 152 |
25 | | 12'50" (+05'07") | 400 / 10018 | 37 / 210 |
26 | | 09'27" (+01'44") | 401 / 10420 | 24 / 436 |
27 | | 08'37" (+00'54") | 401 / 10821 | 32 / 358 |
28 | | 16'40" (+08'57") | 402 / 11224 | 33 / 178 |
29 | | 18'37" (+10'54") | 364 / 11588 | 48 / 109 |
新北市Jason Tang
新北市Jason Tang