6.9 km | 00:37:10 | 05:23/km日期: 2015-09-03 05:52 - 地點: 中原大學操場 - 卡路里: 372 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'54" / 08'25" / 04'16" / 04'43" / 04'13" / 04'43" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'41") | 1000 / 1000 |
| 2 | | 08'25" (+04'13") | 1000 / 2000 |
| 3 | | 04'16" (+00'04") | 1000 / 3000 |
| 4 | | 04'42" (+00'30") | 1000 / 4000 |
| 5 | | 04'12" | 1000 / 5000 |
| 6 | | 04'42" (+00'30") | 1000 / 6000 |
| 7 | | 05'34" (+01'22") | 889 / 6889 |
9月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 08'25" | 00:14'19" |
| 3 | 04'16" | 00:18'35" |
| 4 | 04'43" | 00:23'18" |
| 5 | 04'13" | 00:27'31" |
| 6 | 04'43" | 00:32'14" |
| 6.9 | 05'34" | 00:37'11" |
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