9.2 km | 01:17:28 | 08:22/km日期: 2015-09-01 16:40 - 總爬升: 227 m - 卡路里: 534 Cal - 總步數: 10760 - 平均步頻: 138 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 64%
Pace: 08'30" / 07'33" / 08'39" / 08'16" / 08'14" / 11'03" / 07'30" / 07'24" / 07'08" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+01'17") | 1007 / 1007 | 150 / 78 |
| 2 | | 07'33" (+00'24") | 998 / 2005 | 167 / 79 |
| 3 | | 08'40" (+01'31") | 997 / 3002 | 129 / 89 |
| 4 | | 08'20" (+01'11") | 1004 / 4007 | 143 / 83 |
| 5 | | 08'11" (+01'02") | 999 / 5007 | 145 / 84 |
| 6 | | 11'04" (+03'55") | 998 / 6005 | 109 / 82 |
| 7 | | 07'29" (+00'20") | 999 / 7004 | 142 / 93 |
| 8 | | 07'23" (+00'14") | 1001 / 8006 | 147 / 92 |
| 9 | | 07'09" | 999 / 9005 | 152 / 91 |
| 10 | | 12'46" (+05'37") | 244 / 9249 | 82 / 95 |
9月累積里程 :
242.01 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'33" | 00:16'03" |
| 3 | 08'39" | 00:24'42" |
| 4 | 08'16" | 00:32'58" |
| 5 | 08'14" | 00:41'12" |
| 6 | 11'03" | 00:52'15" |
| 7 | 07'30" | 00:59'45" |
| 8 | 07'24" | 01:07'09" |
| 9 | 07'08" | 01:14'17" |
| 9.3 | 12'43" | 01:17'28" |
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