28.0 km | 02:32:43 | 05:27/km日期: 2022-07-15 20:15 - 天氣: 悶熱 - 平均心率: 147 - 卡路里: 1659 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 05'28" / 08'03" / 05'24" / 05'18" / 05'21" / 05'26" / 05'26" / 05'26" / 05'28" / 05'21" / 05'24" / 05'23" / 05'27" / 05'20" / 05'23" / 05'24" / 05'23" / 05'22" / 05'17" / 05'20" / 05'21" / 05'20" / 05'23" / 05'23" / 05'21" / 05'16" / 05'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'39") | 900 / 900 |
| 2 | | 11'06" (+06'12") | 450 / 1350 |
| 3 | | 05'22" (+00'28") | 25120 / 26470 |
| 4 | | 05'09" (+00'15") | 970 / 27440 |
| 5 | | 04'54" | 270 / 27710 |
| 6 | | 04'51" | 290 / 28000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
306.80 km 
adidas adizero boston 10 累積 :
1051.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 08'03" | 00:13'31" |
| 3 | 05'24" | 00:18'55" |
| 4 | 05'18" | 00:24'13" |
| 5 | 05'21" | 00:29'34" |
| 6 | 05'26" | 00:35'00" |
| 7 | 05'26" | 00:40'26" |
| 8 | 05'26" | 00:45'52" |
| 9 | 05'28" | 00:51'20" |
| 10 | 05'21" | 00:56'41" |
| 11 | 05'24" | 01:02'05" |
| 12 | 05'23" | 01:07'28" |
| 13 | 05'27" | 01:12'55" |
| 14 | 05'20" | 01:18'15" |
| 15 | 05'23" | 01:23'38" |
| 16 | 05'24" | 01:29'02" |
| 17 | 05'23" | 01:34'25" |
| 18 | 05'22" | 01:39'47" |
| 19 | 05'17" | 01:45'04" |
| 20 | 05'20" | 01:50'24" |
| 21 | 05'21" | 01:55'45" |
| 22 | 05'20" | 02:01'05" |
| 23 | 05'23" | 02:06'28" |
| 24 | 05'23" | 02:11'51" |
| 25 | 05'21" | 02:17'12" |
| 26 | 05'16" | 02:22'28" |
| 27 | 05'19" | 02:27'47" |
| 28.0 | 04'57" | 02:32'44" |
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