10.0 km | 00:47:13 | 04:43/km日期: 2015-09-05 16:55 - 地點: 假日當自強 - 天氣: 太陽真的有點大 - 卡路里: 611 Cal - 總步數: 8210 - 平均步頻: 173 - 平均步幅: 121 cm - 溫度: 33°C - 濕度: 61%
Pace: 04'35" / 04'44" / 04'40" / 04'41" / 04'35" / 04'39" / 04'43" / 04'46" / 04'56" / 04'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" | 1004 / 1004 | 169 / 129 |
| 2 | | 04'42" (+00'09") | 1006 / 2011 | 171 / 123 |
| 3 | | 04'38" (+00'05") | 1004 / 3015 | 174 / 123 |
| 4 | | 04'39" (+00'06") | 1005 / 4021 | 177 / 120 |
| 5 | | 04'35" (+00'02") | 1009 / 5030 | 177 / 122 |
| 6 | | 04'36" (+00'03") | 1008 / 6038 | 176 / 122 |
| 7 | | 04'42" (+00'09") | 1003 / 7042 | 175 / 121 |
| 8 | | 04'45" (+00'12") | 1002 / 8044 | 174 / 120 |
| 9 | | 04'53" (+00'20") | 1003 / 9048 | 172 / 118 |
| 10 | | 04'48" (+00'15") | 1000 / 10048 | 168 / 122 |
9月累積里程 :
132.01 km 
mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'44" | 00:09'19" |
| 3 | 04'40" | 00:13'59" |
| 4 | 04'41" | 00:18'40" |
| 5 | 04'35" | 00:23'15" |
| 6 | 04'39" | 00:27'54" |
| 7 | 04'43" | 00:32'37" |
| 8 | 04'46" | 00:37'23" |
| 9 | 04'56" | 00:42'19" |
| 10 | 04'48" | 00:47'07" |
| 10.0 | 09'05" | 00:47'13" |
展開計圈分析
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