10.9 km | 07:12:37 | 39:39/km日期: 2022-07-17 07:28 - 總爬升: 930 m - 卡路里: 589 Cal - 總步數: 25250 - 平均步頻: 58 - 平均步幅: 43 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 18'07" / 36'54" / 25'26" / 28'05" / 41'01" / 84'46" / 57'23" / 45'18" / 19'00" / 54'22" / 18'19" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 18'15" | 1000 / 1000 | 79 / 68 |
| 2 | | 38'03" (+19'48") | 1000 / 2001 | 70 / 37 |
| 3 | | 28'44" (+10'29") | 1002 / 3003 | 69 / 50 |
| 4 | | 28'11" (+09'56") | 1000 / 4003 | 73 / 48 |
| 5 | | 37'39" (+19'24") | 1002 / 5006 | 49 / 53 |
| 6 | | 01:36'33" (+18'18") | 1000 / 6006 | 35 / 29 |
| 7 | | 01:00'29" (+42'14") | 1000 / 7007 | 52 / 31 |
| 8 | | 34'11" (+15'56") | 1000 / 8007 | 74 / 39 |
| 9 | | 34'28" (+16'13") | 1000 / 9007 | 69 / 41 |
| 10 | | 40'16" (+22'01") | 1000 / 10007 | 53 / 46 |
| 11 | | 17'04" | 906 / 10913 | 90 / 64 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'07" | 00:18'07" |
| 2 | 36'54" | 00:55'01" |
| 3 | 25'26" | 01:20'27" |
| 4 | 28'05" | 01:48'32" |
| 5 | 41'01" | 02:29'33" |
| 6 | 84'46" | 03:54'19" |
| 7 | 57'23" | 04:51'42" |
| 8 | 45'18" | 05:37'00" |
| 9 | 19'00" | 05:56'00" |
| 10 | 54'22" | 06:50'22" |
| 11 | 18'19" | 07:08'41" |
| 10.9 | -45'-53" | 07:12'37" |
展開計圈分析
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