10.0 km | 01:05:01 | 06:28/km日期: 2015-09-01 17:44 - 卡路里: 587 Cal - 總步數: 11398 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 89%
Pace: 07'20" / 06'26" / 06'22" / 05'48" / 05'43" / 05'20" / 06'41" / 05'56" / 07'25" / 07'01" / 20'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'35") | 1006 / 1006 | 168 / 81 |
2 | | 06'25" (+00'43") | 1001 / 2007 | 175 / 88 |
3 | | 06'24" (+00'42") | 992 / 3000 | 176 / 88 |
4 | | 05'48" (+00'06") | 1006 / 4006 | 180 / 95 |
5 | | 05'42" | 994 / 5000 | 182 / 96 |
6 | | 06'02" (+00'20") | 1004 / 6005 | 176 / 93 |
7 | | 06'36" (+00'54") | 995 / 7000 | 176 / 85 |
8 | | 05'50" (+00'08") | 1002 / 8002 | 180 / 94 |
9 | | 07'37" (+01'55") | 997 / 9000 | 170 / 77 |
10 | | 06'56" (+01'14") | 1006 / 10007 | 170 / 84 |
11 | | 07'10" (+01'28") | 39 / 10046 | 155 / 89 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'26" | 00:13'46" |
3 | 06'22" | 00:20'08" |
4 | 05'48" | 00:25'56" |
5 | 05'43" | 00:31'39" |
6 | 05'20" | 00:36'59" |
7 | 06'41" | 00:43'40" |
8 | 05'56" | 00:49'36" |
9 | 07'25" | 00:57'01" |
10 | 07'01" | 01:04'02" |
10.0 | 20'44" | 01:05'01" |