10.7 km | 01:10:08 | 06:32/km日期: 2015-09-02 20:17 - 卡路里: 619 Cal - 總步數: 12396 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'28" / 05'54" / 08'26" / 06'18" / 06'17" / 06'32" / 06'32" / 06'24" / 06'12" / 06'16" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'37") | 1005 / 1005 | 174 / 88 |
2 | | 05'52" | 1000 / 2005 | 187 / 90 |
3 | | 08'24" (+02'32") | 1002 / 3008 | 128 / 92 |
4 | | 06'19" (+00'27") | 999 / 4007 | 185 / 85 |
5 | | 06'15" (+00'23") | 994 / 5001 | 186 / 85 |
6 | | 06'32" (+00'40") | 1005 / 6007 | 183 / 83 |
7 | | 06'37" (+00'45") | 1001 / 7009 | 180 / 83 |
8 | | 06'20" (+00'28") | 996 / 8005 | 185 / 84 |
9 | | 06'13" (+00'21") | 1000 / 9006 | 187 / 85 |
10 | | 06'15" (+00'23") | 994 / 10001 | 186 / 85 |
11 | | 06'36" (+00'44") | 718 / 10719 | 173 / 86 |
9月累積里程 :
242.01 km asics 翔走 累積 :
752.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'54" | 00:12'22" |
3 | 08'26" | 00:20'48" |
4 | 06'18" | 00:27'06" |
5 | 06'17" | 00:33'23" |
6 | 06'32" | 00:39'55" |
7 | 06'32" | 00:46'27" |
8 | 06'24" | 00:52'51" |
9 | 06'12" | 00:59'03" |
10 | 06'16" | 01:05'19" |
10.7 | 06'41" | 01:10'08" |