8.6 km | 00:54:23 | 06:20/km日期: 2015-09-03 17:35 - 卡路里: 501 Cal - 總步數: 9442 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'17" / 06'07" / 06'17" / 06'21" / 06'15" / 06'13" / 05'32" / 06'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'08") | 1000 / 1000 | 173 / 91 |
2 | | 06'08" | 1008 / 2008 | 174 / 93 |
3 | | 06'16" (+00'08") | 998 / 3006 | 174 / 91 |
4 | | 06'19" (+00'11") | 995 / 4001 | 174 / 90 |
5 | | 06'15" (+00'07") | 1000 / 5001 | 174 / 91 |
6 | | 06'13" (+00'05") | 1000 / 6001 | 174 / 92 |
7 | | 06'16" (+00'08") | 1002 / 7004 | 174 / 91 |
8 | | 06'35" (+00'27") | 998 / 8002 | 171 / 88 |
9 | | 07'03" (+00'55") | 567 / 8570 | 168 / 84 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'07" | 00:12'24" |
3 | 06'17" | 00:18'41" |
4 | 06'21" | 00:25'02" |
5 | 06'15" | 00:31'17" |
6 | 06'13" | 00:37'30" |
7 | 05'32" | 00:43'02" |
8 | 06'36" | 00:49'38" |
8.6 | 08'19" | 00:54'23" |