10.5 km | 00:52:55 | 05:01/km日期: 2015-08-17 23:55 - 卡路里: 464 Cal - 總步數: 9906 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 74%
Pace: 04'18" / 04'28" / 04'40" / 04'55" / 04'57" / 05'01" / 05'10" / 05'15" / 05'29" / 05'31" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" | 1005 / 1005 | 184 / 126 |
2 | | 04'28" (+00'12") | 1009 / 2015 | 188 / 118 |
3 | | 04'37" (+00'21") | 1008 / 3024 | 189 / 114 |
4 | | 04'50" (+00'34") | 1004 / 4029 | 189 / 108 |
5 | | 04'57" (+00'41") | 1008 / 5037 | 187 / 107 |
6 | | 04'58" (+00'42") | 1011 / 6048 | 186 / 107 |
7 | | 05'07" (+00'51") | 1007 / 7056 | 188 / 103 |
8 | | 05'10" (+00'54") | 1001 / 8057 | 189 / 102 |
9 | | 05'27" (+01'11") | 1005 / 9063 | 187 / 97 |
10 | | 05'32" (+01'16") | 1007 / 10070 | 184 / 97 |
11 | | 05'48" (+01'32") | 537 / 10607 | 180 / 95 |
8月累積里程 : 42.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'28" | 00:08'46" |
3 | 04'40" | 00:13'26" |
4 | 04'55" | 00:18'21" |
5 | 04'57" | 00:23'18" |
6 | 05'01" | 00:28'19" |
7 | 05'10" | 00:33'29" |
8 | 05'15" | 00:38'44" |
9 | 05'29" | 00:44'13" |
10 | 05'31" | 00:49'44" |
10.5 | 05'55" | 00:52'55" |