11.5 km | 01:39:38 | 08:40/km日期: 2022-07-21 20:03 - 卡路里: 775 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 84%
Pace: 07'36" / 07'21" / 06'23" / 06'24" / 09'09" / 10'47" / 09'54" / 06'52" / 09'00" / 09'23" / 06'58" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'10") | 1010 / 1010 |
| 2 | | 07'21" (+01'00") | 998 / 2008 |
| 3 | | 06'23" (+00'02") | 999 / 3008 |
| 4 | | 06'21" | 1005 / 4014 |
| 5 | | 09'07" (+02'46") | 1014 / 5028 |
| 6 | | 10'52" (+04'31") | 997 / 6026 |
| 7 | | 09'50" (+03'29") | 997 / 7024 |
| 8 | | 06'50" (+00'29") | 1015 / 8039 |
| 9 | | 08'59" (+02'38") | 999 / 9039 |
| 10 | | 09'20" (+02'59") | 1007 / 10046 |
| 11 | | 07'16" (+00'55") | 1000 / 11046 |
| 12 | | 12'31" (+06'10") | 468 / 11515 |
7月累積里程 :
109.56 km 
asics Kayano 27 累積 :
644.7 kmAndroid - HUAWEI HMA-L29 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'21" | 00:14'57" |
| 3 | 06'23" | 00:21'20" |
| 4 | 06'24" | 00:27'44" |
| 5 | 09'09" | 00:36'53" |
| 6 | 10'47" | 00:47'40" |
| 7 | 09'54" | 00:57'34" |
| 8 | 06'52" | 01:04'26" |
| 9 | 09'00" | 01:13'26" |
| 10 | 09'23" | 01:22'49" |
| 11 | 06'58" | 01:29'47" |
| 11.5 | 12'23" | 01:36'10" |
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