24.3 km | 02:46:23 | 06:51/km日期: 2015-09-05 14:41 - 總爬升: 242 m - 地點: 高鐵下 - 天氣: 好 - 卡路里: 1562 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'55" / 05'33" / 05'52" / 05'09" / 07'43" / 07'44" / 06'57" / 06'15" / 06'38" / 06'29" / 05'49" / 06'49" / 07'18" / 05'58" / 05'57" / 06'36" / 07'04" / 07'07" / 07'22" / 07'07" / 10'00" / 11'36" / 05'55" / 05'58" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'44") | 992 / 992 |
| 2 | | 05'34" (+00'26") | 1009 / 2001 |
| 3 | | 05'51" (+00'43") | 1002 / 3003 |
| 4 | | 05'08" | 1002 / 4006 |
| 5 | | 07'43" (+02'35") | 998 / 5004 |
| 6 | | 07'44" (+02'36") | 998 / 6003 |
| 7 | | 06'54" (+01'46") | 1006 / 7010 |
| 8 | | 06'13" (+01'05") | 1004 / 8015 |
| 9 | | 06'35" (+01'27") | 1007 / 9022 |
| 10 | | 06'34" (+01'26") | 1002 / 10025 |
| 11 | | 05'49" (+00'41") | 1007 / 11033 |
| 12 | | 06'44" (+01'36") | 998 / 12031 |
| 13 | | 07'22" (+02'14") | 1002 / 13034 |
| 14 | | 05'53" (+00'45") | 1012 / 14046 |
| 15 | | 05'56" (+00'48") | 997 / 15043 |
| 16 | | 06'38" (+01'30") | 1000 / 16044 |
| 17 | | 07'01" (+01'53") | 1012 / 17056 |
| 18 | | 07'28" (+02'20") | 998 / 18055 |
| 19 | | 07'03" (+01'55") | 1004 / 19060 |
| 20 | | 07'29" (+02'21") | 1000 / 20061 |
| 21 | | 09'59" (+04'51") | 1014 / 21075 |
| 22 | | 11'16" (+06'08") | 996 / 22072 |
| 23 | | 05'58" (+00'50") | 1007 / 23080 |
| 24 | | 05'44" (+00'36") | 1002 / 24082 |
| 25 | | 05'48" (+00'40") | 200 / 24283 |
9月累積里程 :
331.19 km 
MIZUNO Wave Rider 18 累積 :
2351.2 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'33" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'09" | 00:22'29" |
| 5 | 07'43" | 00:30'12" |
| 6 | 07'44" | 00:37'56" |
| 7 | 06'57" | 00:44'53" |
| 8 | 06'15" | 00:51'08" |
| 9 | 06'38" | 00:57'46" |
| 10 | 06'29" | 01:04'15" |
| 11 | 05'49" | 01:10'04" |
| 12 | 06'49" | 01:16'53" |
| 13 | 07'18" | 01:24'11" |
| 14 | 05'58" | 01:30'09" |
| 15 | 05'57" | 01:36'06" |
| 16 | 06'36" | 01:42'42" |
| 17 | 07'04" | 01:49'46" |
| 18 | 07'07" | 01:56'53" |
| 19 | 07'22" | 02:04'15" |
| 20 | 07'07" | 02:11'22" |
| 21 | 10'00" | 02:21'22" |
| 22 | 11'36" | 02:32'58" |
| 23 | 05'55" | 02:38'53" |
| 24 | 05'58" | 02:44'51" |
| 24.3 | 05'24" | 02:46'23" |
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