26.7 km | 03:54:27 | 08:47/km日期: 2013-06-12 05:31 - 總爬升: 364 m - 天氣: 晴 - 卡路里: 1320 Cal - 溫度: 26°C - 濕度: 93%
Pace: 07'27" / 07'04" / 07'00" / 07'07" / 07'50" / 07'41" / 07'34" / 08'00" / 07'43" / 08'10" / 07'12" / 07'11" / 07'27" / 16'05" / 07'57" / 07'58" / 06'56" / 07'35" / 08'24" / 06'07" / 05'38" / 05'18" / 18'36" / 14'06" / 11'35" / 13'21" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'02") | 1009 / 1009 |
2 | | 07'04" (+01'41") | 1016 / 2026 |
3 | | 06'59" (+01'36") | 1011 / 3037 |
4 | | 07'04" (+01'41") | 1009 / 4047 |
5 | | 07'47" (+02'24") | 1008 / 5056 |
6 | | 07'46" (+02'23") | 1001 / 6057 |
7 | | 07'34" (+02'11") | 1012 / 7070 |
8 | | 08'00" (+02'37") | 1005 / 8075 |
9 | | 07'49" (+02'26") | 1005 / 9081 |
10 | | 08'01" (+02'38") | 1009 / 10090 |
11 | | 07'12" (+01'49") | 1004 / 11094 |
12 | | 07'17" (+01'54") | 1005 / 12099 |
13 | | 07'18" (+01'55") | 1003 / 13102 |
14 | | 16'03" (+10'40") | 1008 / 14111 |
15 | | 08'05" (+02'42") | 1005 / 15116 |
16 | | 07'42" (+02'19") | 1007 / 16123 |
17 | | 06'58" (+01'35") | 1000 / 17124 |
18 | | 07'35" (+02'12") | 1000 / 18125 |
19 | | 08'19" (+02'56") | 1003 / 19129 |
20 | | 05'59" (+00'36") | 1001 / 20131 |
21 | | 05'31" (+00'08") | 1009 / 21140 |
22 | | 05'23" | 1007 / 22147 |
23 | | 20'41" (+15'18") | 1028 / 23176 |
24 | | 12'12" (+06'49") | 1012 / 24189 |
25 | | 12'23" (+07'00") | 1009 / 25198 |
26 | | 13'03" (+07'40") | 1010 / 26209 |
6月累積里程 :
624.60 km La New Bears 累積 :
1466.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'04" | 00:14'31" |
3 | 07'00" | 00:21'31" |
4 | 07'07" | 00:28'38" |
5 | 07'50" | 00:36'28" |
6 | 07'41" | 00:44'09" |
7 | 07'34" | 00:51'43" |
8 | 08'00" | 00:59'43" |
9 | 07'43" | 01:07'26" |
10 | 08'10" | 01:15'36" |
11 | 07'12" | 01:22'48" |
12 | 07'11" | 01:29'59" |
13 | 07'27" | 01:37'26" |
14 | 16'05" | 01:53'31" |
15 | 07'57" | 02:01'28" |
16 | 07'58" | 02:09'26" |
17 | 06'56" | 02:16'22" |
18 | 07'35" | 02:23'57" |
19 | 08'24" | 02:32'21" |
20 | 06'07" | 02:38'28" |
21 | 05'38" | 02:44'06" |
22 | 05'18" | 02:49'24" |
23 | 18'36" | 03:08'00" |
24 | 14'06" | 03:22'06" |
25 | 11'35" | 03:33'41" |
26 | 13'21" | 03:47'02" |
26.7 | 11'11" | 03:54'27" |