9.5 km | 01:41:47 | 10:42/km日期: 2015-09-06 16:30 - 總爬升: 306 m - 卡路里: 445 Cal - 溫度: 36°C - 濕度: 63%
Pace: 06'51" / 13'00" / 12'24" / 10'34" / 13'02" / 11'17" / 14'47" / 08'36" / 07'32" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 993 / 993 |
| 2 | | 12'57" (+06'09") | 1002 / 1995 |
| 3 | | 12'26" (+05'38") | 1004 / 3000 |
| 4 | | 10'22" (+03'34") | 997 / 3997 |
| 5 | | 13'12" (+06'24") | 1002 / 5000 |
| 6 | | 11'13" (+04'25") | 1004 / 6004 |
| 7 | | 14'47" (+07'59") | 999 / 7004 |
| 8 | | 08'34" (+01'46") | 1002 / 8007 |
| 9 | | 07'33" (+00'45") | 996 / 9003 |
| 10 | | 07'21" (+00'33") | 507 / 9510 |
9月累積里程 :
160.85 km 
Mizuno Rider18 累積 :
811.5 kmAndroid - Sony E6533 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 13'00" | 00:19'51" |
| 3 | 12'24" | 00:32'15" |
| 4 | 10'34" | 00:42'49" |
| 5 | 13'02" | 00:55'51" |
| 6 | 11'17" | 01:07'08" |
| 7 | 14'47" | 01:21'55" |
| 8 | 08'36" | 01:30'31" |
| 9 | 07'32" | 01:38'03" |
| 9.5 | 07'18" | 01:41'47" |
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