19.8 km | 03:21:31 | 10:12/km日期: 2015-09-06 06:05 - 平均心率: 51 - 卡路里: 1634 Cal - 溫度: 27°C - 濕度: 75%
Pace: 12'57" / 10'07" / 09'03" / 10'13" / 10'02" / 07'54" / 10'15" / 09'50" / 10'30" / 10'48" / 12'46" / 10'16" / 09'15" / 10'24" / 09'59" / 09'43" / 09'26" / 09'51" / 09'22" / 11'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 126.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 10'07" | 00:23'04" |
| 3 | 09'03" | 00:32'07" |
| 4 | 10'13" | 00:42'20" |
| 5 | 10'02" | 00:52'22" |
| 6 | 07'54" | 01:00'16" |
| 7 | 10'15" | 01:10'31" |
| 8 | 09'50" | 01:20'21" |
| 9 | 10'30" | 01:30'51" |
| 10 | 10'48" | 01:41'39" |
| 11 | 12'46" | 01:54'25" |
| 12 | 10'16" | 02:04'41" |
| 13 | 09'15" | 02:13'56" |
| 14 | 10'24" | 02:24'20" |
| 15 | 09'59" | 02:34'19" |
| 16 | 09'43" | 02:44'02" |
| 17 | 09'26" | 02:53'28" |
| 18 | 09'51" | 03:03'19" |
| 19 | 09'22" | 03:12'41" |
| 19.8 | 11'46" | 03:21'31" |
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