3.9 km | 00:20:45 | 05:20/km日期: 2015-09-08 18:01 - 卡路里: 229 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'19" / 05'16" / 05'14" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'28" (+00'07") | 399 / 399 |
| 2 | | 36'43" (+33'22") | 27 / 426 |
| 3 | | 03'28" (+00'07") | 396 / 822 |
| 4 | | 16'57" (+13'36") | 19 / 841 |
| 5 | | 52'05" (+48'44") | 5 / 846 |
| 6 | | 01:00'29" (+57'08") | 6 / 853 |
| 7 | | 03'23" (+00'02") | 406 / 1259 |
| 8 | | 35'41" (+32'20") | 28 / 1287 |
| 9 | | 03'36" (+00'15") | 396 / 1684 |
| 10 | | 34'23" (+31'02") | 29 / 1713 |
| 11 | | 03'33" (+00'12") | 395 / 2108 |
| 12 | | 23'00" (+19'39") | 43 / 2151 |
| 13 | | 03'33" (+00'12") | 396 / 2548 |
| 14 | | 22'25" (+19'04") | 44 / 2593 |
| 15 | | 03'28" (+00'07") | 397 / 2990 |
| 16 | | 27'41" (+24'20") | 36 / 3026 |
| 17 | | 03'31" (+00'10") | 402 / 3428 |
| 18 | | 26'45" (+23'24") | 37 / 3466 |
| 19 | | 03'21" | 404 / 3870 |
| 20 | | 16'58" (+13'37") | 12 / 3883 |
雲林Justin Lai
雲林Justin Lai
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