12.3 km | 01:07:14 | 05:26/km日期: 2015-09-10 17:36 - 卡路里: 1026 Cal - 溫度: 29°C - 濕度: 54%
Pace: 05'41" / 05'09" / 05'01" / 05'09" / 05'32" / 05'27" / 05'18" / 05'17" / 05'37" / 05'02" / 05'12" / 06'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'42") | 1005 / 1005 |
2 | | 05'08" (+00'11") | 1007 / 2012 |
3 | | 05'01" (+00'04") | 1004 / 3017 |
4 | | 05'09" (+00'12") | 1010 / 4027 |
5 | | 05'31" (+00'34") | 1014 / 5042 |
6 | | 05'28" (+00'31") | 1002 / 6044 |
7 | | 05'16" (+00'19") | 1015 / 7059 |
8 | | 05'19" (+00'22") | 1005 / 8065 |
9 | | 05'36" (+00'39") | 1004 / 9069 |
10 | | 04'57" | 1005 / 10074 |
11 | | 05'16" (+00'19") | 1012 / 11087 |
12 | | 06'05" (+01'08") | 1010 / 12098 |
13 | | 06'24" (+01'27") | 343 / 12441 |
9月累積里程 :
131.21 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'09" | 00:10'50" |
3 | 05'01" | 00:15'51" |
4 | 05'09" | 00:21'00" |
5 | 05'32" | 00:26'32" |
6 | 05'27" | 00:31'59" |
7 | 05'18" | 00:37'17" |
8 | 05'17" | 00:42'34" |
9 | 05'37" | 00:48'11" |
10 | 05'02" | 00:53'13" |
11 | 05'12" | 00:58'25" |
12 | 06'00" | 01:04'25" |
12.3 | 08'20" | 01:07'14" |