22.6 km | 06:26:20 | 17:04/km日期: 2022-08-01 09:19 - 總爬升: 1084 m - 地點: 台北大縱走5+4 - 平均心率: 132 - 卡路里: 2726 Cal - 平均步頻: 110 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 18'01" / 14'36" / 12'55" / 11'49" / 13'44" / 14'06" / 14'58" / 14'33" / 13'50" / 41'44" / 20'49" / 23'49" / 16'49" / 19'02" / 20'17" / 17'03" / 21'39" / 19'33" / 20'02" / 17'47" / 17'15" / 10'25" / 16'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'01" (+07'37") | 1000 / 1000 |
2 | | 14'36" (+04'12") | 1000 / 2000 |
3 | | 12'54" (+02'30") | 1000 / 3000 |
4 | | 11'49" (+01'25") | 1000 / 4000 |
5 | | 13'44" (+03'20") | 1000 / 5000 |
6 | | 14'05" (+03'41") | 1000 / 6000 |
7 | | 14'58" (+04'34") | 1000 / 7000 |
8 | | 14'33" (+04'09") | 1000 / 8000 |
9 | | 13'49" (+03'25") | 1000 / 9000 |
10 | | 22'26" (+12'02") | 1000 / 10000 |
11 | | 20'49" (+10'25") | 1000 / 11000 |
12 | | 23'48" (+13'24") | 1000 / 12000 |
13 | | 16'48" (+06'24") | 1000 / 13000 |
14 | | 19'02" (+08'38") | 1000 / 14000 |
15 | | 20'17" (+09'53") | 1000 / 15000 |
16 | | 17'02" (+06'38") | 1000 / 16000 |
17 | | 21'39" (+11'15") | 1000 / 17000 |
18 | | 19'32" (+09'08") | 1000 / 18000 |
19 | | 20'02" (+09'38") | 1000 / 19000 |
20 | | 17'46" (+07'22") | 1000 / 20000 |
21 | | 17'15" (+06'51") | 1000 / 21000 |
22 | | 10'24" | 1000 / 22000 |
23 | | 17'22" (+06'58") | 625 / 22625 |
新北市周國輝
新北市周國輝
新北市周國輝