12.0 km | 01:19:53 | 06:39/km日期: 2022-08-02 18:50 - 平均心率: 148 - 卡路里: 848 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 92%
Pace: 06'44" / 06'34" / 06'26" / 06'23" / 06'19" / 06'08" / 06'11" / 06'13" / 06'12" / 05'43" / 05'54" / 10'49" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'01") | 1000 / 1000 |
| 2 | | 06'33" (+00'51") | 1000 / 2000 |
| 3 | | 06'25" (+00'43") | 1000 / 3000 |
| 4 | | 06'23" (+00'41") | 1000 / 4000 |
| 5 | | 06'18" (+00'36") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 1000 / 6000 |
| 7 | | 06'10" (+00'28") | 1000 / 7000 |
| 8 | | 06'13" (+00'31") | 1000 / 8000 |
| 9 | | 06'11" (+00'29") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'53" (+00'11") | 1000 / 11000 |
| 12 | | 10'49" (+05'07") | 1000 / 12000 |
| 13 | | 36'01" (+30'19") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
183.56 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'26" | 00:19'44" |
| 4 | 06'23" | 00:26'07" |
| 5 | 06'19" | 00:32'26" |
| 6 | 06'08" | 00:38'34" |
| 7 | 06'11" | 00:44'45" |
| 8 | 06'13" | 00:50'58" |
| 9 | 06'12" | 00:57'10" |
| 10 | 05'43" | 01:02'53" |
| 11 | 05'54" | 01:08'47" |
| 12 | 10'49" | 01:19'36" |
| 12.0 | 35'59" | 01:19'55" |
展開計圈分析
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