11.3 km | 01:01:58 | 05:29/km日期: 2022-08-02 18:32 - 平均心率: 145 - 卡路里: 631 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76%
Pace: 06'02" / 07'46" / 05'18" / 05'09" / 19'51" / 04'59" / 05'07" / 05'17" / 05'10" / 06'28" / 08'47" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+02'01") | 1000 / 1000 |
| 2 | | 10'28" (+06'35") | 13 / 1013 |
| 3 | | 05'09" (+01'16") | 1000 / 2013 |
| 4 | | 05'17" (+01'24") | 1000 / 3013 |
| 5 | | 05'09" (+01'16") | 1000 / 4013 |
| 6 | | 05'07" (+01'14") | 1000 / 5013 |
| 7 | | 04'59" (+01'06") | 1000 / 6013 |
| 8 | | 05'08" (+01'15") | 1000 / 7013 |
| 9 | | 05'16" (+01'23") | 1000 / 8013 |
| 10 | | 05'10" (+01'17") | 1000 / 9013 |
| 11 | | 05'08" (+01'15") | 719 / 9732 |
| 12 | | 03'53" | 42 / 9775 |
| 13 | | 13'06" (+09'13") | 88 / 9864 |
| 14 | | 04'22" (+00'29") | 38 / 9902 |
| 15 | | 12'07" (+08'14") | 96 / 9998 |
| 16 | | 04'50" (+00'57") | 34 / 10033 |
| 17 | | 11'29" (+07'36") | 101 / 10134 |
| 18 | | 04'40" (+00'47") | 35 / 10170 |
| 19 | | 10'56" (+07'03") | 106 / 10276 |
| 20 | | 05'33" (+01'40") | 1000 / 11276 |
| 21 | | 04'41" (+00'48") | 7 / 11284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
199.15 km 
asics TARTHEREDGE 累積 :
706.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'46" | 00:13'48" |
| 3 | 05'18" | 00:19'06" |
| 4 | 05'09" | 00:24'15" |
| 5 | 19'51" | 00:44'06" |
| 6 | 04'59" | 00:49'05" |
| 7 | 05'07" | 00:54'12" |
| 8 | 05'17" | 00:59'29" |
| 9 | 05'10" | 01:04'39" |
| 10 | 06'28" | 01:11'07" |
| 11 | 08'47" | 01:19'54" |
| 11.3 | 06'58" | 01:21'53" |
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