14.6 km | 01:32:25 | 06:19/km日期: 2022-08-03 20:27 - 平均心率: 147 - 卡路里: 783 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'14" / 06'16" / 05'57" / 06'10" / 06'14" / 05'42" / 05'38" / 05'39" / 06'49" / 06'10" / 06'34" / 06'33" / 05'45" / 06'07" / 11'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 213.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 06'10" | 00:24'37" |
| 5 | 06'14" | 00:30'51" |
| 6 | 05'42" | 00:36'33" |
| 7 | 05'38" | 00:42'11" |
| 8 | 05'39" | 00:47'50" |
| 9 | 06'49" | 00:54'39" |
| 10 | 06'10" | 01:00'49" |
| 11 | 06'34" | 01:07'23" |
| 12 | 06'33" | 01:13'56" |
| 13 | 05'45" | 01:19'41" |
| 14 | 06'07" | 01:25'48" |
| 14.6 | 11'02" | 01:32'25" |
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